Transitions to a Heart Centered World Through the Kundalini Yoga, Ciekawee, Krija Joga, Shakti Kriya
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Heart-Cantered World
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THE
KUNDALlNI YOGA AND MEDITATIONS
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YOGI BHAJAN
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. GURURATTAN KAUR KHALSA, Ph.D.
&
ANN MARIE MAXWELL
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Transitions To A
Heart-Centered World
through
THE KUNDALlNI YOGA AND MEDITATIONS
of
YOGI BHAJAN
by
GURURATIAN -KAUR KHALSA, Ph.D.
&
ANN MARIE MAXWELL
·1
OPEN YOUR HEART
HEAL
YOURSELF-AND
OTIIERS
EXPERIENCE INNER PEACE AND JOY
RELAX AND ATrRACf OPPORTUNITIES
LIVE
IN
ABUNDANCE
AND
PROSPERITY
STRENGTHEN
YOUR NERVOUS
AND IMMUNE
SySTEMS
RAISE YOUR ENERGY LEVEL TO THE
VIBRATION
OF
TIlE PLANET
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a:NCEPT,
TEXT, EDITING, MARKETING
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1'11. D.
RESEAROi, ILLUSTRATIOOS, IAYWr,
'rnANSCRIPTIOO OF
NOI'ES
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TEXT,
TEXT,
EDITING
Al1l1
M~ric
M"c.X\",c11
a:NSULTANTS:
M.S.S. Vikram
Kaur I<halsa
Miriam Hartgrave, Spiritual Astrologer
Or.
Akasha
Singh
I<halsa
HEART
1-888029-02-1
Q:lpyright June, 1988
by Q.lrurattan Kaur I<halsa,
Ph.D.,
and
Mn
Made Maxwell
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DEDICATION
.
With love
and
gratitude
to
my
Beloved Teacher Yogi Bh.qjan
and
his
wife Bibyi Inderjit Kaw
By
spreading his teadungs
may
we
emulate
and
share
their
spirit of
selfless
giving
and
groce.
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Ac:l<now~ed9'ements
With special
thanks
to
QIrucharan
Singh
Khalsa,
Ph.D.,
Dya1
Singh (Harvey),
Mark
I.armI
and
the others whose notes made this
bc::ok
possible, the
Kundalini
Research
Institute
the
300
Foundation
for
permi.ssionto
their
and
use
we
are especially grateful
previously published material.
to all of
our
support,
brothers
and
sisters
'on
the
spiritual
path
\oIhose
service
and
dedication
in
sharing this material helps to rrake this a better w:::lrld.
A
fP"Ma
1
thanks is We
to
Bari
Blajan Singh Rha1sa.
May
you
all be blessed with the love,
peace,
health, happiness
and
PLOSper-
ity
of
the
Aquarian
~
and
wi~ ~
happy,
healthy
and
holy
lives
of
this I:harma.
D:i.. S"O
~
a.
i
mer
'Ibese sets
and
meditations, with their titles, cx::mnents
and
claims have
been
as accurately transcribed as possible fran the original class' notes. .
'!hey are not offered
in
substitution for medical advice or treatment.
Best reSults will be
obtained
by
exercising
o::tlilOll
sense
and
b::xiy
awareness
in
the
practice
of
Kundalini
~,
arid
suppleroonting
it with
a
regular
exercise pL03Lam.
.
to
1Iddi.tional
copies
of
this
ma.nt2.l
can
be
obtained
by
wr1tii1q
Y
05a
Tee
11110105"1
Press
Gururattan K. Khalsa
'
913
o
Awnue
Coronado, CA 92118
(after August 1999 check address by phone oremail)
(619) 435-3390 email: rattanak@concentric.net
.Your- cx::mnents
and
5Uggestions
an
welcane!
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